John Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King’s College London (where he is an Associate Editor for the Ancient Commentators on Aristotle project).

He is the best-selling author of numerous books on Stoicism including 'Lessons in Stoicism' and 'The Fourfold Remedy'.

(Get a copy of John's incredible books here)

In this podcast, we discuss Stoicism's values, history, and tools and how they relate to mental health and well-being for modern people.

Video podcast:

Warm Regards,

Mahon.