NLP MasterCLASS Episode 7 - Anchoring
Aug 4, 2020
Discover the intriguing world of anchoring and how it shapes our automatic responses. Learn how smells and sounds can trigger vivid memories and emotions. Dive into the psychological concepts behind stimulus-response and classical conditioning. Understand how everyday experiences can become powerful anchors, both positive and negative. Tina also guides you through an interactive exercise to create a confidence anchor, helping you access positive feelings when you need them most.
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Automatic Anchors Shape Responses
- Anchors are automatic stimulus-response links we form through experience.
- Tina Taylor says anchors function like post-hypnotic suggestions shaping automatic reactions.
Music And Smell Evoke Powerful Memories
- Tina Taylor uses the Jaws theme and a song from her daughter's birth to illustrate emotional anchors.
- She also cites a mother's perfume evoking searching for her, showing how senses trigger memories.
Little Albert Demonstrates Rapid Phobia Learning
- Tina Taylor recounts the Little Albert experiment to show how quickly fears become anchors.
- The child's fear generalized to other animals without additional loud noises being present.