A pediatrician explains the real danger of food perfectionism

Pediatrician Wendy Schofer discusses her article, "Why food perfectionism harms parents." Wendy explains how the intense worry over family eating habits and ultraprocessed foods is often a symptom of a deeper issue: perfectionism. She highlights the crushing stress parents, particularly physicians, face when trying to meet unrealistic, idyllic standards of health (often seen on social media) while juggling real-life chaos. Wendy argues that this perfectionism, combined with exhaustion, fuels black-and-white thinking about food (healthy vs. unhealthy) and a constant feeling of failure. This conversation is a call to say "enough" to these damaging ideals. Learn how dismantling perfectionism and embracing "realness" can help families build a new, lifelong relationship with food, body, and self.

Our presenting sponsor is Microsoft Dragon Copilot.

Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click.

Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust.

It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow.

VISIT SPONSOR → https://aka.ms/kevinmd

SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast

RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended