Well, hello anxiety with Dr Jodi Richardson Building Bridges, Not Barriers: Youth Mental Health with Dr. Mark Cross
Expert insights on creating a more inclusive world for our children's mental wellbeing
This week, we're joined by renowned mental health professional Dr. Mark Cross for a profound conversation about the mental health challenges facing young people today.
Dr. Mark Cross shares eye-opening statistics from groundbreaking research and offers practical guidance for parents and caregivers navigating these crucial conversations. Together, our guests explore how creating a truly inclusive society—one that embraces all individuals, not just those who think like us—is essential for supporting youth mental health.
Discover powerful insights from Dr. Cross's influential book, "CHANGING MINDS - THE GO-TO GUIDE TO MENTAL HEALTH," as our experts provide actionable strategies for:
- Recognising warning signs of mental health struggles in young people
- Creating safe spaces for open conversations about mental wellbeing
- Building more inclusive communities that support diverse thinking
- Focusing on what is most important in our life
Whether you're a parent, educator, or simply someone who cares about the future of our youth, this episode offers invaluable wisdom for fostering healthier minds and stronger communities.
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