Financial Anxiety and the “Emergency Mindset”

This week on the pod, we talk about financial anxiety! I share my own experiences and also dig deeper into the emotional and psychological layers behind it - specifically the scarcity mindset, and the emergency mindset (where we’re constantly bracing for disaster and end up stuck in a cycle of fear and over-preparing). 

Things We’ll talk about:

• Why financial anxiety thrives on silence—and what to do about it

• How loss aversion makes spending feel like failure, even when it’s planned

• The double-edged sword of being “too prepared”

• How to shift from scarcity to real resilience

• And simple ways to start feeling more confident, calm, and in control of your money

--------------------------------------------------------------------------------------------------------

Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.

You can book a quick 15-minute call here so I can learn more about you and your goals for the program. 

I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!