Complex with Kimberley Wilson Meet Kimberley
Nov 7, 2025
Join a chartered psychologist on a quest to dissect mental health information! She shares her passion for crochet, her favorite sandwich, and what sparked her career in psychology. Discover why she values expert guests and how they’ll cut through the noise around mental health. Learn to discern between normal experiences and clinical issues, all while reflecting on the impact of social media on our worries. Get ready for personal insights and a mission to promote understanding and kindness in mental well-being!
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Year Of The Sandwich
- Kimberley Wilson describes her "year of the sandwich" challenge where she made a different sandwich from around the world each week.
- She names the Trinidad Doubles as a favorite for its spicy, layered chickpea filling and fried flatbreads.
40 Before 40 Challenge
- Kimberley set a "40 before 40" challenge including knitting, crochet, roller skating and choir.
- She currently enjoys crochet most but notes her hobbies change over time.
Anger As A Positive Force
- Kimberley champions anger as a misunderstood but useful emotion tied to self-defence and integrity.
- She argues anger, when channeled correctly, motivates change and differs from violence.
