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Join Dr. Westman as he shares expert insights for navigating the holiday season on a low-carb diet. Discover strategies for managing gatherings with low-carb dishes, address concerns about cholesterol and heart health, and explore resources like the Society of Metabolic Health Practitioners. Stay tuned for upcoming discussions on using low-carb diets in mental health treatment. Subscribe now for empowering health discussions with Dr. Westman!
Breaking Free from Narcissistic AbuseWhen love turns toxic, this podcast helps you make sense of the chaos and start to heal.
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