Zen Community of Oregon Dharma Talks

What Are Koans? - Hogen Roshi

May 3, 2025
Dive into the fascinating world of koans and discover their significance in Zen practice. Learn how these thought-provoking riddles encourage existential curiosity and aid in transcending the self. Delve into the historical roots of koan practice and understand how clarity in meditation enhances your journey. Hogen Roshi shares insights on the value of engaging deeply with these mystical puzzles for a richer exploration of existence.
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INSIGHT

Koans Explore Self and Other

  • Koans address the essential inquiry into the sensation of separation between self and other.
  • They challenge the perception of dualism to reveal a direct experience of non-separation.
INSIGHT

Taming The Wild Mind

  • Mind taming is a gradual process of calming, clarifying, and harmonizing.
  • Calmness and clarity form the foundation essential for deeper meditation and insight practices.
ADVICE

Cultivate Calm through Breath

  • Practice meditation by focusing meticulously on the breath and body in the present moment.
  • Cultivate calmness and stillness as required foundations for all spiritual practice.
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