Jeri Young Returns to tell us more about Imposter Syndrome!
Jeri talked about Imposter Phenomenon on a recent episode of The Broken Brain, this is a recording of her providing more information to a team of therapists, in the Aspire Network. Although she touches on a lot of the same areas, she also goes into how to decrease the anxiety and depression associated with this dynamic, and tells us a bunch of helpful things about self-care. Watch for her next upcoming episode about Mind-Body techniques to defeat Imposter Syndrome!
Links:
Second Wave Feminism video (Jeri opens with this)
About Women by Lisa Alther & Francoise Gilot
Beyond Happiness: The Upside of Feeling Down (January 2016 issue of Psychology Today by Matthew Hutson)