Redefining Movement 410. Wednesday Q&A with Kristin Williams, June 23, 2021
Jun 23, 2021
20:18
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- My thumb tendon is sore from handstanding. Is this normal or is the hand positioned badly?
- One point or nerve on the right side of my neck is chronically painful. What should I do?
- How should I use the feet for feedback when finding neutral pelvis?
- Is it still neutral if your pelvis is neutral in relation to your back? When running forward, the back is leaning forward but the hips are in line with the back?
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Do you have a question?
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- Email me at lara@lytyoga.com
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