Get the app
public
ios_share
Yogaland Podcast
chevron_right
8-Minute Self-Compassion Meditation
May 25, 2022
13:07
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Practice turning toward yourself with gentleness and self-compassion in this 8-minute meditation.
Hosted on Acast. See
acast.com/privacy
for more information.