Fertility is often positioned as a ticking time bomb.

We’re told it all goes downhill from age 30 - time to freeze your eggs or potentially give up your chances of getting pregnant.

Here’s the thing: you have influence over your fertility with nutrition and lifestyle factors.

In this episode, I chat with fertility expert Aimee Raupp to answer all your fertility questions.

Here’s what we cover:

• The fertility stats (if you’re worried about your biological clock you’re going to love this!)

• The truth about fertility as we age

• The key factors that impact egg quality

• What you can do to improve your fertility

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Links from today’s episode

View Aimee’s website

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2024 Solheim Cup at Robert Trent Jones Golf Club