Tune in this week to discover how to move from deprivation to discipline. I'm sharing the biggest mistakes I see high-achieving working moms make when they feel deprived, how rest and relaxation have been intertwined with food in our minds, and how to see that following your plan is something you do in service of yourself.
Get full show notes and more information here: http://www.theunstoppablemombrain.com/49
