Why is it so hard for us women to rest? Did you know that the word "rest" is used 275 times in the Bible? From Genesis to Revelation we see rhythms of rest and work. Why is it that when Jesus commands us to stop striving, to be still, and to be present with Him that we all of the sudden find every excuse not to? Why is it so important anyways... and the golden question, how does rest affect our hormones and overall health?
