The Fit2Fat2Fit Experience EP125: Fit to Fat to Fit Season 2: Behind the Scenes with Lori Stryker
After Lori and her husband Ted make a commitment to lead healthier lives they find out Ted has a rare form of brain cancer. Ted’s last wish for Lori was that she love herself as much as he loves her by keeping her weight-loss promise. During this raw, emotional episode, Lori shares how exercise and healthy eating helped her keep her word to her late husband and helped her rise up from the dark place she was in emotionally. She also discusses the rocky patch she and her trainer, Eric, went through and what a blessing the Fit to Fat to Fit Experience was for her.
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Key Takeaways:
[3:31] Lori has always been active but she has an unhealthy emotional relationship with food.
[14:12] Eric helped Lori keep her promise to Ted by recommending her to participate in the show.
[17:59] Lori shares Ted's journey through cancer and his last wish for her to get healthy.
[38:10] Eric did not enjoy the eating part of his Fit to Fat journey.
[45:08] Health problems forced Lori to end her keto diet and stop her physical program.
[49:30] “You can’t Jamaica-me work out if there is no gym, Eric.”
[54:32] The Fit to Fat to Fit Experience really does work for both trainers and clients.
Sponsors:
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Fit2Fat2Fit TV on Lifetime - S2
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com