Sad to Savage

The Habits Behind Judgement From Others and Judging Others | Ep. 4

10 snips
Aug 23, 2022
Dive into the complexities of judgment—both fearing it and dishing it out. Discover how self-love can quiet those insecurities that fuel our judgments. Learn to shift your perspective and break free from negative habit loops that hold you back. With engaging exercises and personal stories, you'll find out how to build qualities that make you proud and positively impact your life. Embrace a journey towards understanding and personal growth!
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INSIGHT

Fearing Judgment

  • Fearing judgment involves valuing others' opinions of our insecurities.
  • This can lead us to make life choices based on external validation, hindering authenticity.
ANECDOTE

Lexiie's 'Sad Phase'

  • Lexiie Duley shares her personal experience with fearing judgment in her "sad phase."
  • She was consumed by the need for external validation and let insecurities drive her decisions.
ADVICE

Evaluate the Source

  • Ask yourself if those you fear judgment from possess qualities you admire.
  • Their opinions might not align with your values, making their validation less relevant.
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