How We Cope with Rheumatoid Arthritis Stress, with Chronic Eileen

Cheryl and Eileen’s personal stress management toolboxes include: formal  therapy, delegating tasks, prioritizing self care, snuggling with their pets, acceptance, mindfulness, addressing past traumas, advocacy and more.

This conversation originally took place as an Instagram Live discussion in March 2022.

Medical disclaimer:

All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Episode Sponsors

Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

For full episode details and transcript

Go to www.MyArthritisLife.Net