Pat Davidson, Ph.D, is an exercise physiologist, strength and conditioning coach, author, consultant, and traveling lecturer. Pat started out in the fitness world as an athlete who was looking to find any training and nutrition tool possible to make him the best he could possibly be at sports. This passion for training knowledge ultimately led Pat to pursuing a Master’s in Science in Strength and Conditioning, and a Ph.D in Exercise Physiology. Pat has worked as a Professor of Exercise Science at Springfield College and Brooklyn College, along with being the Director of Continuing Education and Training Methodology at Peak Performance in NYC.

In Episode 038, we discuss Pat’s involvement in a group fitness project in New York City that he has been planning for many years. His use of air-based resistance via Kaiser resistance training equipment provides some unique opportunities for improving strength, monitoring progress and minimizing joint soreness after vigorous exercise. Pat provides details on the training methodology as well as the business model behind his new approach.

For more information on Dr. Pat Davidson, you can follow him via the links below:

Website: https://drpatdavidson.com/

Instagram: https://www.instagram.com/dr.patdavidson/

Facebook: https://www.facebook.com/pat.davidson.794

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

Episode 038 - Dr. Pat Davidson: Putting Mass and Hype into Fitness in NYC