Rylan is joined by model and former Strictly Come Dancing contestant Tasha Ghouri who discusses how her experience of falling in love for the first time was broadcast on TV.

Tasha rose to prominence on reality TV dating show Love Island, with millions of viewers watching her fall in love with her then partner, Andrew Le Page. For over two and a half years, Tasha and Andrew appeared to have the perfect relationship, documented heavily across social media. However, at the start of the 2025, the couple announced their break-up. Tasha speaks to Rylan about the pressures of navigating a relationship in the spotlight and gives her side of the story on what contributed to their split. She also reveals her hopes of finding love and happiness in the future.

How to Be in Love – Rylan has loved passionately, lost messily, and is now ready to rediscover what ‘love’ is. But does he need to look at love differently before he can find it again?

Host: Rylan Assistant Producer: Ben Johns and Maan Al-Yasiri Producer: Katie Grant Production Manager: Francesca Bassett Executive Producers: Arron Fellows Music: Miguel d'Oliveira Assistant Commissioner: Will Drysdale Commissioning Editor: Rhian Roberts A Mindhouse production for BBC Sounds

Jacques Vallee and Paola Harris Discuss their new book Trinity: then a discussion about other important topics