Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
How to Start the New Year With Good Habits
03:07 • 3min
The Benefits of Getting Up Early
06:21 • 3min
How to Be a More Disciplined Person
09:49 • 3min
Doing the Hardest Thing First in the Morning
13:09 • 3min
How to Avoid Procrastination
16:15 • 4min
Making Your Bed in the Morning
20:32 • 2min
Listening Time Episode 406
22:28 • 3min