There is much focus on screen time. This missed the more important point which is what we do when on screens. Meanwhile getting outside and off devices still matters.

Source 1: https://www.theepochtimes.com/health/why-outdoor-play-for-children-is-benefiical-5937097

Source 2: https://www.medpagetoday.com/opinion/second-opinions/118713

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Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.

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Juliette Porter - Siesta Key