AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Episode 155: Dr Andy McDonald chats to Dr Steve Thompson a Senior Lecturer and Course Leader for the MSc in Strength and Conditioning (S&C) Coaching at Sheffiled Hall University. In this episode Steve and Andy discuss the current state of VBT research and application, including profiling and velocity loss. They also explore the use of VBT in machine-based exercises and its utility in rehab. Steve highlights the importance of feedback and monitoring in VBT, as well as the potential for using VBT to assess stability and balance
-
Topics Discussed
-
Where you can find Steve:
-
Sponsors
Remaker: The Portable Strength Tracking Ecosystem. Remaker provides real-time insights to optimise your performance, making even the smallest improvements in your strength training visible in an engaging and powerful format. Remakers integrate seamlessly with the exercise equipment you already use, and the app provides meaningful metrics for every rep, of every set, of every exercise.
-
Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.
-
Output Sports: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.
-
Where to Find Us
Keep up to date with everything that is going on with the podcast by following Inform Performance on:
-
Our Team