After recording the full episode titled “Tech & Weight Control” I realized I left out some important technologies I use in making the shakes that support my keeping off 100 pounds. So, here’s a mini-episode with that staircase wit, as the French call it.
Highlights:
- · Ninja Creami Ice Cream Maker
- · Ninja Bullet & Cuisinart Mini-Prep Plus Are Smaller & Cheaper Alternatives
- · Shaker Bottles Are Real Calorie-Savers
- · Acaia Digital Scale
Topic: Healthy Aging
Guest: Sal Daher
Title: Staircase Wit: Shake Tech