Light Up The Couch Navigating Election Stress: Addressing Internalized Oppression and Identity, Ep. 222
Oct 2, 2024
Dr. Sangeeta Prasad, a liberation psychologist and co-founder of In The Streets, dives into the mental health impacts of election stress, particularly for marginalized communities. She emphasizes the necessity of addressing internalized oppression in therapy. The conversation explores the interplay of identity and politics, urging clinicians to foster empathy amidst societal divides. Dr. Prasad advocates for community support to combat feelings of anxiety and helplessness, highlighting the crucial role of therapist-client relationships in navigating these challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Identity and Politics: A Fragile Balance
02:36 • 10min
Navigating Fear and Empathy in a Divided Society
12:22 • 5min
Navigating Bias and Internalized Oppression
17:50 • 28min
Navigating Relational Clinical Work
45:41 • 5min
Navigating Political Stress in Marginalized Communities
50:31 • 4min
Healing Through Relationship: Navigating Internalized Oppression and Stress
55:01 • 4min