Many of you enjoy your coffee and why wouldn’t you. New research suggests that it may have some protective effect against obesity and osteoarthritis. Whilst it cannot be advised on health grounds alone, but this would be a nice bonus.

Source: https://www.medicalnewstoday.com/articles/higher-blood-caffeine-levels-linked-to-lower-obesity-and-osteoarthritis-risk

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Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways. Topics and comments on this podcast are general information only and are not in any way medical advice.

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