Affirmations.. Do they work or not? There is so much controversy in the personal development world around this and I am READY to give your the ACTUAL answer. 

In this episode I talk about: 

• What are affirmations? 

• Do they actually work? 

• Why did affirmations get a bad rep? 

• How to utilize affirmations so they ACTUALLY change your subconscious mind

• How do I use affirmations 

• Why do I use them 

• BIG JUICY ANNOUNCEMENT

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