Affirmations.. Do they work or not? There is so much controversy in the personal development world around this and I am READY to give your the ACTUAL answer.

In this episode I talk about:

What are affirmations?
Do they actually work?
Why did affirmations get a bad rep?
How to utilize affirmations so they ACTUALLY change your subconscious mind
How do I use affirmations
Why do I use them
BIG JUICY ANNOUNCEMENT

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77. Affirmations. Yay or Nay? Do they work or is it just a bunch of hocus pocus?