S6E1 - Amber Ardolino - How Do You Not Be Hard On Yourself?

Oftentimes the most critical voice in the room can be our own. When things are going poorly, and even when things are going well, we have a tendency toward self-judgment. In our Season 6 premiere episode, we explore this with actor, performer, and member of the Hamilton musical cast in Chicago, Amber Ardolino.Find Amber at:www.amberardolino.comTwitter @ArdolinoAmberInstagram @AmberArdolinoSnapchat @AmberArdolinoan on stage in “Hamilton” at The Private Bank Theater in ChicagoReferences:Esquire Article-- "I think You're Fat"-- http://www.esquire.com/news-politics/a26792/honesty0707/Book-- Ego Is The Enemy, by Ryan Holiday--https://www.amazon.com/dp/B015NTIXWE/Black Mirror Season 3 Episode 2, "Playtest" available on NetflixSeason 6 theme: "American Man" by Chris Leamy, from "The American Man EP" available on iTunes and Spotify.

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