We are always told to dream big, but how can you handle that paralysing and overwhelming feeling when you consider “how do I accomplish that”?

In this episode, I am so excited to talk to Sarah Davidson who is an entrepreneur, author and podcaster. Sarah’s previous career was as a mergers and acquisitions lawyer at a leading International law firm. She then began her own business with her boyfriend at the time (who is now her husband), Matcha Maiden, after becoming very sick with complete adrenal exhaustion in Africa.

Sarah has now gone on to establish a plant-based cafe ‘Matcha Mylkbar’, write a book and a podcast, both entitled ‘Seize the Yay’.

Sarah discusses her journey from her early career to running her business and creative projects. She has been on an amazing journey and we discuss how to overcome that all-consuming feeling of anxiety and failure by incorporating joy, happiness and play to achieve your goals.

Sarah has such an inspiring story and gives you real-world tips to handle your own anxiety in your business and personal life.

LINKS:

• Website: https://emilyosmond.com/

• Instagram: https://www.instagram.com/emilyosmond/
  Facebook: https://www.facebook.com/emilyclareosmond