Watch the full video interview on YouTube here: https://youtu.be/Ffmc2Yw5PX4

Dr. Steven Gundry (IG: @drstevengundry) is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.

Dr. Gundry is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.

His new book is Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health.

In this episode, we discuss:

What's destroying your gut microbiome?
How to avoid glyphosate & antibiotics in your food
A chicken is no longer a chicken
Neu5Gc and Neu5Ac explained
Traditional fermenting removes Neu5Gc from cheese & meat
Foods high in Neu5Gc
Red meat and cancer
Leaky gut = leaky brain
The bone broth myth
The carnivore diet and Neu5Gc
Add more Neu5Ac foods to your diet
Does Dr. Gundry still eat steak?
The safest fish & seafood to eat
Types of xenobiotics
Repairing the immune system
Dr. Gundry's approach to leaky gut
The pivotal role of akkermansia
Probiotics vs fermented foods
Causes of leaky gut
Broad-spectrum antibiotics are being overused
The interesting correlation with toxoplasmosis
Tips to heal your oral microbiome

Show sponsors:

ARMRA Colostrum <== Save 15% off your first order by using this link

Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout

Related links:

Dr. Steven Gundry - Gut Check (book)

Dr. Steven Gundry's website

Follow Dr. Steven Gundry on Facebook, Instagram, and YouTube

Listen or watch Dr. Steven Gundry previously on TUHP (episodes #202, #287, #404, #461, #538, and #556)

Dr. Steven Gundry - The Plant Paradox (book)

Dr. Steven Gundry - Unlocking the Keto Code (book)

Dr. Steven Gundry - The Energy Paradox (book)

Dr. Steven Gundry - The Longevity Paradox (book)

Dr. Steven Gundry - Diet Evolultion (book)

The Dr. Gundry Podcast

Human Microbiome Project

Beckman Vineyards

Lectin-Light Chicken

Ep122: Chickens on the Gundry Diet with Farmer Dan Walter

Jimmy Schmidt

The Sonnenburg Lab (Justin and Erica Sonnenburg)

Pendulum Life - Akkermansia

Ep174: Why "snot" is crucial for your health with Colleen Cutcliffe

Gundry MD - BioSkin Youth Complex

Related episodes:

Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne (#571)

The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil (#566)

The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig (#561)

Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis (#559)

The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy (#557)

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