Darren became a wheelchair athlete after a serious accident left him with a lifechanging spinal cord injury. Listen in as Darren tells me about (note this chat contains a little bad language):
- feeling good getting back in the gym
- adapting after a bad leg break
- Gelong Thubten‘s A Handbook for Hard Times
- when being strong is the only choice you have
- taking each day as it comes
- learning to accept a lifetime of pain
- giving yourself a break
- being a family man
- taking time for yourself
Links:
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How do you feel today?: instagram.com/howdoyoufeeltoday.podcast
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