In this new series on emotions, we explore the different emotions, how they influence our life, and how we can use them to help us grow psychologically and spiritually. In this first episode, we explain:

How the emotions relate to the Body, Mind and Soul;
The purpose of emotions;
Why we need emotions to have meaning and fulfillment in life.

Watch the next Soul Session in this series on our YouTube Channel.
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Are Your Emotions Helping or Hurting You?