Dive into the fascinating world of intuition as the hosts explore its profound nature and its role in personal awakening. Discover how to harness intuitive insights by quieting the mind and asking the right questions. Anecdotes illustrate the balance between gut feelings and rational thought, emphasizing self-awareness in decision-making. A guided meditation is included to help clear mental blocks and enhance receptivity to intuition. Tune in for fresh perspectives on accessing innate wisdom and cultivating joy in everyday life.
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insights INSIGHT
Intuition as Inner Conductor
Intuition acts like an inner conductor with holistic knowledge beyond rational thought.
Cultivating intuition complements the rational mind for a more balanced life.
volunteer_activism ADVICE
How to Recognize Intuition
Differentiate intuition by how it feels: instant knowing vs. linear problem-solving.
Intuition often feels expansive and right, not tense or contracted like rational thought.
volunteer_activism ADVICE
Preparing to Hear Intuition
To access intuition, quiet your mind and let go of agendas or preferences.
Be receptive, sincere, and patient; intuition has its own timeline and arrives in quiet moments.
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Be Here Now is a seminal book on spirituality, yoga, and meditation written by Ram Dass. The book is divided into four sections: 'Journey', which details Ram Dass's transformation from a Harvard psychologist to a spiritual seeker; 'From Bindu to Ojas', a core section that includes spiritual themes and inspirational quotes; 'Cookbook for a Sacred Life', a manual for conscious living with practical advice on meditation, yoga, and diet; and 'Painted Cakes (Do Not Satisfy Hunger)', a list of recommended books for further spiritual exploration. The book emphasizes the importance of living in the present moment, shedding ego and material attachments, and finding unity with the divine through unconditional love and mindfulness[2][4][5].
Eat, Pray, Love
Elizabeth Gilbert
In 'Eat, Pray, Love', Elizabeth Gilbert chronicles her journey as she leaves behind her outwardly successful but inwardly unfulfilling life in the United States. The book is divided into three parts, each set in a different country: Italy, where she seeks pleasure and indulges in the local culture; India, where she delves into spiritual practices and meditation; and Bali, Indonesia, where she aims to find a balance between worldly enjoyment and divine transcendence. The memoir is a personal and introspective account of Gilbert's struggles, growth, and self-discovery during her travels.
Big Magic
Elizabeth Gilbert
In 'Big Magic', Elizabeth Gilbert delves into the mysteries of creativity, encouraging readers to live more creative and fulfilling lives. The book is divided into six parts: Courage, Enchantment, Permission, Persistence, Trust, and Divinity. Gilbert argues that creativity is an essential part of human nature and that it requires courage to accept and overcome fears. She emphasizes the importance of persistence, trust in the creative process, and the need to separate creativity from the pressure of making a living. Through personal anecdotes and insights from other artists, Gilbert demystifies the creative process and inspires readers to pursue their passions with curiosity rather than fear[2][3][5].
In this episode we discuss intuition, its nature, how to access it, and its relationship to awakening.
• Includes a guided meditation helping you to cultivate the open receptivity required for intuition.
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