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Tasha Rose was a plant-loving, vibrant little girl who developed a debilitating and mysterious set of symptoms in her 20s. She leaned into her intuition and healed herself from what was severe Candida overgrowth (This book by Linda Page was pivotal in this process). This experience, together with her first yoga class, catapulted her on a journey as a wellness warrior where she learned to journey with plants and bow down to their medicinal magic. She now uses this connection with nature to create beautiful and effective herbal elixirs and remedies at www.tasharoseremedies.com. She also shares her simple yet grounding morning routine and other practices that help her feel amazing and vibrant in momlife.
Tasha's recommendation for online, affordable and amazing yoga: https://www.glo.com/