What’s motivating Lucas in the day to day?
What does community mean to Lucas? In cycling, and life.
Good and bad habits.
Sleep!
Balancing cycling and non-cycling friends
Favorite non-cycling activity
Nutrition: the iron stomach! You may not be able to prep for a ride like Lucas ;-)
Training and racing nutrition…drinking for the next hour, and next day
Mango coconut, I need this.
Tech: anything unique on his race set up? Aero frames….
Tire size and pressure
26s and death
Race routines?
Biggest goal race!
What does it take to become a pro?
Top tip to get to the pro level.
The role of social media in being a professional athlete
https://youtu.be/6gRanDPiR08
EVOQ.BIKE Cycling Podcast