PT Inquest

Extrasode: The False Dichotomy of Open vs Closed Kinetic Chain

Nov 25, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
Close Kinnectic Chain Exercises
02:45 • 3min
3
What Is the Most Functional?
05:30 • 3min
4
Is the Step Back a Good Exercise for Your Quadruceps?
08:14 • 4min
5
Isochinetic Machines - I've Got a Biode, System Three?
11:45 • 2min