Longevity and HealthSpan with Michael Meighen, MD (Episode 2)
May 5, 2020
01:35:40
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Nick Greiner and guest Michael Meighen, MD, discussed the importance of sleep, nutrition, exercise, and stress management for overall health. Their conversation also focused on how to optimize mindset, environment, hormones, peptides, and the value of tools like epigenetic testing.
The Takedown with Nick Greiner