Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.
Recognise the importance of behaviour, attitudes and mindset for recovery. Also self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.
๐๐ Sign up for the FREE PHT 5-Day Course HERE ๐๐
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Or book a free 20-min physio chat here
Overcoming Proximal Hamstring Tendinopathy