Train your mind to bounce back from injury with Carrie Cheadle

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Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.

Recognise the importance of behaviour, attitudes and mindset for recovery. Also self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.

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If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online 

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