The Sevan Podcast Shut Up and Scribble // 2018 Regionals Review
Nov 21, 2025
Join the hosts for a lively mix of banter about pet CBD and hunting stories. Exciting baby news leads to hilarious baby name debates. Delving into CrossFit Regionals, they dissect standout workouts, from the challenging Triple Three to clever modality triplets. The snatch-burpee couplet and the intense chipper make for engaging analysis. They rate the programming with nostalgic flair and preview upcoming events, including Herd Fest's intriguing workouts. With humor and insight, it’s a thrilling recap!
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2018 As Programming Peak
- The hosts call 2018 regionals a clear high-water mark of programming quality with a hard line after which programming dropped.
- They observe the year as the last great, balanced regional format before things deteriorated in later years.
Pace The Triple-Three Conservatively
- When pacing triple-long events, start the easier monostructural portion conservatively to save energy for the run.
- Bryson recommends rowing slowly and pushing harder on the run to optimize overall time.
Choose Barbells For Standardized Linda
- Prefer the classic Linda (barbell triplet) for standardized judging and consistent load management.
- The hosts note dumbbells add drama but complicate standardization and fairness.