Join renowned activist and feminist Gloria Steinem as she shares her timeless wisdom at 94. She emphasizes the power of community, discussing how her home serves as a sanctuary for women of diverse backgrounds. Gloria reflects on regrouping after loss and the importance of nurturing connections, especially in midlife. Reshma Saujani opens up about her tough year and shares her New Year’s resolution. Together, they inspire listeners to embrace community and mental wellness as vital ingredients for facing challenges ahead.
Gloria Steinem emphasizes the importance of community as a source of strength during challenging times, promoting the power of shared experiences and connections.
Reshma Saujani reflects on goal-setting traditions in midlife, highlighting the significance of intentional connections and small interactions to enhance emotional fulfillment.
Deep dives
The Importance of Legacy
Legacy encompasses not only familial connections but also the impact one makes within their community. Acknowledging her midlife reflections, Preeti Powell emphasizes the importance of touching someone’s life, especially when she does not have children of her own. This perspective drives home the notion that legacy is a broader concept that can include relationships with friends and the community, not limited to immediate family. Powell's realization highlights the significance of social connections and how they shape one's sense of purpose and fulfillment.
Reconnecting with Community
In midlife, feelings of detachment can surface as responsibilities grow and relationships wane, prompting a need for intentional reconnection. Powell addresses this by implementing 15-minute catch-up meetings with friends to stay connected and share life updates, which allows for flexibility in busy schedules. This method has yielded positive outcomes, fostering stronger bonds and increasing happiness through simple yet effective efforts. It underscores how prioritizing small interactions can significantly impact overall emotional well-being.
Building Support Circles
Gloria Steinem discusses the transformative power of communal gatherings, emphasizing that sharing experiences within a circle fosters connection and vulnerability. This approach contrasts with hierarchical structures, allowing individuals to voice their fears and dreams in a supportive environment. The concept is rooted in the understanding that humans thrive on togetherness, highlighting the effectiveness of simply being present for one another. Emphasizing the need for a supportive community, the discussion encourages listeners to develop their own circles and find strength through shared experiences.
Famed activist, journalist, and feminist Gloria Steinem knows how to regroup after a loss. Just like the rest of us, she’s gearing up to live through a second Trump presidency. At 94 years old, she’s here to remind us that our community – friends, family, chosen family – is our power and our medicine. Gloria talks about how her home has become a sanctuary, and why she opens it up to women of all different backgrounds to exchange stories and ideas. Plus, Reshma reflects on a tough year, she shares her New Year's resolution and the goal-setting tradition she does with her husband.