Jessica Gershman is the host and creator of The Zen Mommy, a yoga teacher, clean eating guru, and mom of four on a mission. She’s also a blogger, podcaster, and author – a multi-talented, multi-faceted entrepreneur we’re happy to have with us for this Friday with Friends episode.

We talk about balancing being a parent and an entrepreneur, how she came to the place of being a Zen Mommy, her past struggles with bulimia, and how she shares her own path with her clients to help accelerate their growth.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

Resources:

thezenmommy.com
Instagram: @the_zen_mommy
Listen: Mom Slow Down Podcast
Download the Zen Mommy App
Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order

Redefining Yoga is a production of Crate Media

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474. Finding Zen & Balance as a Mother with Jessica Gershman