Living An Experimental, Active, and Functional Lifestyle ft. Ben Greenfield || Episode 60

An author of a New York Times bestseller, a Top 100 "Most Influential People In Health And Fitness" member, an experienced Ironman Triathlete, and a stem cell penis enhancement advocate.

It's Ben Greenfield.

Ben's science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of people around the world live, train, and eat. Two worlds collide in this episode as HVMN CEO Geoffrey Woo and Ben Greenfield discuss the broad spectrum of human performance. 

Talking Points:

- The procedures and outcomes of Ben's experiment with injecting his penis with stem cells

- How did Ben Greenfield become Ben Greenfield?

- Ketosis for endurance running and race performance

- “That was my initial foray into experimenting with ketosis. I found it to be increasingly effective, the longer I stayed on the diet, the more I felt good because I was getting fat-adapted.”

- The optimal lifestyle for human longevity

- Actionable tidbits for healthy exercise

You can check out Ben's supplements and solutions for superhuman health and performance at the following link: https://go.hvmn.com/bengreenfieldkion

 

We want to hear from you. Contact podcast@hvmn.com with any feedback, questions, and guest suggestions!