Resilience isn’t just about gritting your teeth and enduring pain—it’s about managing the stories you tell yourself. In this episode, I break down why most people get resilience wrong and how mastering the “second arrow” is the real key to bouncing back. We dive into post-traumatic growth, why caring about something bigger than yourself makes you stronger, and how focusing on what you can control changes everything.

We also talk about AI—how it’s not here to save or destroy humanity, but it is going to change everything. We look at how AI is already transforming creative and knowledge-based jobs, why you should be using it right now, and what you can do to stay ahead. Plus, we tackle the ultimate question: Can people change? That three-word question is lot more complex than it seems. Check it out.

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Chapters:

0:00 Mark feels the AGI—Drew does not

3:42 The Fck of the Week: Resilience

25:48 Brilliant or Bullsht: AI will doom/save us all

46:27 Q&A: Can people change?

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Theme song: Icarus Lives by Periphery, used with permission from Periphery.

Ep#23 Anthony Oneal: Tackling Debt