Episode TWENTY of The WellSport Podcast featuring Lauren Johnson is a special one. Lauren is a leader in the field of Mental Performance who I’ve looked up to ever since I started down this path. She is a former Mental Performance Coach for the New York Yankees and current owner of her own Executive Coaching company, Lauren Johnson & Co where she helps her clients become Elite By Choice.
Lauren shares her inspiring mental performance journey, multiple captivating stories that will shift your mindset, and so many invaluable mental tools that she teaches to elite athletes and businesses alike. I can’t wait for you to learn from her just as I did!