Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Episode 24B - Can I under-fuel my training? | Kate Perry

Nov 10, 2021

01:12:08

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A regular in Australia's National Road Series and now High Performance Manager for Knights x LMLY Racing, cyclist Kate Perry shares her journey with low energy availability and the consequences that can occur when under-fuelling for your training load.

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