Future Health Network. Lifting technique? Lifting with a bent back, flexed spines = damage? and more!

Send us a Text Message.Myself, Justin and Dave from the Future Health Network discuss the actual topics and points for people who think lifting with a flexed back is bad?We hear it all the time. Have a quick listen as we try to approach the topic with some valid points. Hopefully you'll have some valid points to discuss when a patient or colleague asks if its something you should stop doing.Our instagram link is below: https://www.instagram.com/thesportsmedicineproject/If you want to learn an...