Decoding Superhuman Jam Sessions: Holiday Edition
Coming to the end of the year no one expected. Was it all bad? Roy and I discuss our key takeaways for the year, the conversations which had most significant impact on us, my current experiments, favorite books, and much more in the widespaning random show.
Highlights
[5:07] Big learnings in the past 3 months
[9:50] Keeping a solid relationship in lockdown
[15:35] Lessons learned from our favorite episodes
[34:11] Human Guinea Pigging
[53:15] Favorite reads of 2020
[1:06:44] What do you want to hear from me in 2021?
Resources
Troscriptions Use code Boomer for 10% off
Defeating Depression with Angela Foster
Essentialism by Greg McKeown
The Essentialism Episode with Greg McKeown
Keto Explained with Dom D’Agostino
The Art of the Good Life by Rolf Dobeli
The Art of Thinking Clearly by Rolf Dobeli
Tao of Charlie Munger by David Clark
Thinking, Fast and Slow by Daniel Kahneman
How to Decide by Annie Duke
Part 1 and Part 2 with Josh Holland
Nicotine with Dr. Neil Grunberg
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Disclaimer
This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).
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