In this episode, Alice Liveing shares her empowering journey of self-discovery, wellness and mental health. From her relationship with food and body confidence to navigating the creative industries and theatre world, Alice offers invaluable advice for performers and creatives. She reflects on the challenges of social media, its impact on wellbeing and the importance of finding balance in a fast-paced world.
This episode is sponsored by WPA Health Insurance & Ancient & Brave.
Visit here:
https://www.wpa.org.uk/
https://ancientandbrave.earth/
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