Maintaining Work-Life Balance

Separating work life from home life is achieved by a conscious effort to unplug from work-related activities while still engaging with personal interests. Enjoyment of politics continues during personal time through podcasts and books, which helps maintain passion without getting overwhelmed by the daily work routine. To improve mental health, notifications from work emails and social media are disabled, allowing for a more relaxing home environment. Embracing nature through walks enhances happiness and enables better coping with work stress, highlighting the importance of personal well-being.