

812: Break Free from the All-or-Nothing Mindset Today
9 snips Sep 25, 2024
Feeling pressured to be perfect? Discover why an all-or-nothing mindset can hold you back. Embrace consistency instead! Hear personal stories about letting go of perfectionism and focusing on small, sustainable improvements. Explore how managing tasks can be tough, especially for those with ADHD, and learn to celebrate tiny victories. Realize that even a small daily progress can lead to immense growth over time. Break free from perfectionism and unlock new doors in your personal and professional life.
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Gymnastics and Perfectionism
- Jenna Kutcher's competitive gymnastics background instilled a strong desire for perfection.
- This drive, while beneficial in some ways, also contributed to her all-or-nothing mindset.
Perfectionism and Procrastination
- Perfectionism often leads to procrastination, hindering progress.
- Embracing the "done is better than perfect" mindset is crucial for overcoming this.
Imperfect Beginnings
- Jenna Kutcher started her podcast by recording episodes in her parked car with basic equipment.
- This demonstrates her "done is better than perfect" philosophy.