On the Verge of Burnout? Unlock Innovation with This Simple Nervous System Trick with Megan Warren

Explore the mind-body connection as entrepreneurs with Staci Gray and Megan Warren.

Megan, a Certified Functional Diagnostic Nutrition Practitioner, Master Coach, and Functional Breathwork Facilitator, guides us through a holistic journey, breaking down barriers causing chronic stress and fostering body-mind integration for enhanced wellness and success in life and business.

CONNECT WITH MEGAN: stacigray.com/megan-warren

 

Get 4 Essential Tips for Quickly Organizing Your Business to Scale: https://bit.ly/3qZJoyT

Join my FREE Weekly Newsletter for Proven Strategies to propel you and your business forward: https://bit.ly/41IiaKY

 

CHAPTERS

00:00 Introduction and Background

02:07 Realizing the Importance of a Regulated Nervous System

08:25 Signs of Burnout and the Impact on Energy

14:13 The Connection Between Mind and Body in Entrepreneurship

17:55 The Role of the Subconscious Mind in Decision Making

23:57 Using Breathwork to Calm the Nervous System

31:14 The Biochemical and Psychological Aspects of Psychological Blocks

46:22 Transformation through Perception Shift

47:19 The Limitations of Conscious Mind

48:23 Solving Problems with the Subconscious Mind

49:23 The Transformative Power of Embodiment

50:11 Moving Beyond Mindset Work

51:34 Becoming an Embodied Entrepreneur

52:36 Using Mind and Body for Informed Decisions

53:24 Breathwork as a Tool for Embodiment

54:17 Defining Success

56:16 Exciting Upcoming Projects

 

CONNECT WITH US!

Join my free weekly newsletter for proven strategies to propel you and your business forward: https://bit.ly/41IiaKY

Gain the tools to organize and scale you and your business: https://bit.ly/3qZJoyT

Instagram: /@Staci_Gray

YouTube: /@Staci_Gray

LinkedIn: /StaciGray

Facebook: /Official.Staci.Gray

Website: StaciGray.com OrganizetoScale.com

Media Inquiries: Email us at Media@StaciGray.com